Ma boîte à bien-être : Des outils et des exercices pratiques pour mieux vivre mon quotidien Format:papier Marie Montpetit livre audio
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Ma boîte à bien être : Des outils et des exercices pratiques pour mieux vivre mon quotidien Format:papier Marie Montpetit livre audio Marie Montpetit enregistrant par ce biais En lien avec la Mindfulness (ou méditation de pleine conscience) et la psychologie positive l'auteur propose des outils concrets et efficaces pour mieux vivre son quotidien
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