KABAT-ZINN, Jon: Au coeur de la tourmente, la pleine conscience Année de parution:2013 Il vous encourage à changer Couillard Mike
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KABAT ZINN, Jon: Au coeur de la tourmente, la pleine conscience Année de parution:2013 Il vous encourage à changer Couillard Mike Il vous encourage à changer votre vie en modifiant littéralement votre façon de penser Préparer le bonheur En pratiquant les techniques de la pleine conscience ce livre majeur nous montre comment utiliser des méthodes scientifiquement prouvées pour guérir le corps
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